Could this be love?
Chocolate meeting mint will never fail you. Iron- and magnesium-rich, this nutrient-dense powerhouse also features fibre, potassium, and omega
3-essential fats and protein. An added energy boost from MCT oil will make you want to belt the lyrics to your favourite song.
cacao powder and nibs: one of the most anti-oxidant-rich foods on the planet, high in both magnesium and iron
MCT oil: 100% pure coconut oil a saturated fat that is touted for providing an immediate energy source.
1 banana, frozen
1 1/2 cups spinach, tightly packed
2 tablespoons fresh mint leaves
1-2 Medjool dates, pitted
1 1/2 tablespoons cacao nibs
2 tablespoons hemp hearts
1 tablespoon MCT or coconut oil
1 1/2 cups unsweetened almond or coconut milk
blend and serve.
custom-curated by @andreamcdonaldnutrition