You don’t have to be an “athlete” to work with me!
If you’re seeking nutritional balance in your life — whether to achieve your body composition goals or to manage a specific health concern — I will guide and support you with customized diet, supplement and lifestyle recommendations to set you on the right path.
Whether you are a fitness enthusiast wanting to fuel yourself for better workouts and more energy, or a seasoned endurance athlete looking to take it to the next level, I will help you get there with a personal and customized whole foods nutrition program specific to your goals.
Here’s what I can help you with nutritionally:
improve recovery time
boost endurance and stamina
body composition goals
superfoods and supplements
custom meal planning and recipe books to your specific needs and preferences
Health concerns I can nutritionally support:
diabetes/blood sugar balance
high blood pressure